TLMB x EBP
COLLAB!

the little milk bar empowered birth project collab empowered birth tee for all mothers.jpg

The Little Milk Bar x Empowered Birth Project Collab!

Reminding birthing people of their power.

Empowered Tee - TLMB x EBP Collab

Empowered Tee - TLMB x EBP Collab

32.00

Real women, with real & very different birth stories.

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Empowering breastfeeding mothers everywhere.

Use your voice even if it shakes… we have your back!

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Giving you permission to feed your baby whenever and wherever you need to.

Join our #dropthecover movement.

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Drunk

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"The perfect gift for breastfeeding moms."

— BuzzFeed

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🤰🏻Guys, our EMPOWERED birth tees are already shipping out and on their way to YOU 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 Anyone can take part in our #igavebirth campaign. Just snag an EMPOWERED tee and post a pic of you wearing it with YOUR birth story. 🤰🏻🤰🏻🤰🏻🤰🏻🤰🏻🤰🏻🤰🏻🤰🏻 @mamanicoledavis is sharing her birth story over at her page. Go check it out. She’s a WARRIOR! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽 Have you snatched yours yet? Make sure to tag us when you get it 📦📦📦📦📦📦📦📦

🤱🏻That sweet newborn smell. Finally getting that perfect latch. The sound of them gulping at your breast. Making eye contact when they look up at you. That overwhelming feeling of your heart overflowing. You made that... you birthed that... you nourished that. YOU are amazing. You should feel EMPOWERED. #dropthecover #igavebirth | 📸 @elliana_allon

From @theperfectmom: “When @thelittlemilkbar_ reached out to me about their #igavebirth campaign, I knew I had to participate. However, I didn’t realize how much their packaging would meet my heart and bring back so many emotions from my delivery. When I opened my package there was a #empowered t-shirt to remind me that I have power and 500 ml of blood representing the average amount of blood loss during a delivery. This hit home for me because I lost 6 times as much blood during my delivery and just imagining 6 bags of blood next to me put things into perspective for me. •

Just wow. •

My mom was with me in recovery when I was hemorrhaging. She said gushes of blood clots the size of golf balls were coming out of me. I was pretty out of it. My doctor knew I was high risk for this specific thing happening and she was prepared for it. My uterus wasn’t contracting back and I was rushed back to the OR for multiple blood transfusions and I was given a vaginal pack to help stop the bleeding (which hurt like you wouldn’t believe when they removed it). Before my doctor took me back to the OR, she told my mom, “Find Ry, and pray.” •

Ry was doting on the triplets with each of our family members when he got the news of how sick I was. I don’t remember much, but I know that I survived. It took a several days to recover and I’m truly beyond thankful for my life!! My birth story was a miracle at all ends and God protected me and our hope babies. •

I can look at my Hope wounds and know that I have power! I am strong. I am beautiful! And my body is truly incredible! If you look closely you may notice that my stretch marks are kind of in the shape a heart and it is so beautiful. •

Mama, be empowered today to know you’re strong! You have power and you’re body is so damn amazing!! •”

🙌🏽🙌🏽 GIVEAWAY 🙌🏽🙌🏽 Birth is a beautiful bloody mess... let’s talk about it. #igavebirth

Katie and I chatted earlier today and decided we wanted to give back. Back to this incredibly supportive community of badass mamas 💪🏽. We’re picking not 1... not 2... but 3 of you to give store credit for a FREE Empowered tee (hollar). Here’s how to enter:

1. Like this post
2. Make sure you’re following both @empoweredbirthproject & @thelittlemilkbar_
3. Share your birth experience in THREE words below 👇🏽 That’s it! This giveaway will run for 24 hours. Winner will be announced Thursday 🙌🏽. Good luck!

Giveaway is not sponsored or associates with Instagram.

🤰🏻Childbirth is a beautiful bloody mess. It doesn’t matter HOW you gave birth... you’re on badass mama💪🏽. .
You guys are blowing us away with your support of this new project with @empoweredbirthproject. .
We’ve been getting a LOT of questions about this collab so we thought we’d get through them here 👇🏽 1) these are a unisex tee. Meaning it’s more of a relaxed, loose fit. If you want a more snug fit... we suggest sizing down! Katie is in a size Small here👆🏽. 2) this is a white tee with RED ink. The word POWER is slightly darker to stand out.

3) this is a Limited Edition collaboration tee that will only be available for the next 30 days🗓. 4) they’re in stock and ready to ship 📦. Ships in 1-3 business days.

5) every tee comes with a FREE Empowered pin 🤗

6) whether you gave birth 10 years ago or last week... went vaginally or had a c-section... had a home or hospital birth... went unmedicated or got the epidural... you should feel EMPOWERED. This is for YOU! 🤰🏻#IGAVEBIRTH -Linds 😘

Birth is POWERFUL. Women are STRONG💪🏽!
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TLMB x EBP Dropping 1.15.19 (@empoweredbirthproject ). #igavebirth Set those alarms⏰!

🎬Hollywood stigma... let's talk about it. The fear of birth comes early on. Most likely before we even consider having kids. Our favorite movies and TV shows depict childbirth as this excruciating, horrible, screaming pain. It's no wonder we're in fear the entire 9 months of being pregnant. I have to push a baby the size of a watermelon out of my vagina😱?... It can be terrifying.
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What if we lived in a world where we were taught at a young age that birth is empowering, beautiful and can be calm and quiet... if we want it to be? That birth should be celebrated instead of terrifying.
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My husband and I thought long and hard about having Allie in the delivery room with us when we had Koda. We decided for it. It was important for us to have Allie view birth as a normal way of life. So she could learn early on (she was 5) that birth is not something you should be afraid of. It just is. We did have my mom there just in case something went wrong, she could take Allie out of the room. And I understand this decision isn't for everyone. But it was right for us.
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After the having Koda we talked with her about it. Asked her her thoughts. She said it was "so cool" and "super crazy". lol. Since then we've watched movies where it shows the mother horrified and screaming and she says, "mom, that's not even what it's like. They got it all wrong". lol Pete and I just laugh🤣.
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Every mother, no matter how she gave birth should feel EMPOWERED!
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Roll call for all the birth center mamas. If you gave birth in a birth center comment below with 😝😍.
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TLMB x EBP Collab dropping in 3 days, 1.15.19 (@empoweredbirthproject ). #igavebirth

The LOVE Hormone... let's talk about it. Also known as natural oxytocin. Before taking hypnobirthing classes, I had no idea what this even was. .
Did you know that physical touch, kissing and loving actions from your partner can actually help block the pain? When your partner softly rubs your back or kisses you during labor, it helps release the hormone Oxytocin, which stimulates powerful contractions that help to thin and open (dilate) the cervix, move the baby down and out of the birth canal. .
Physical touch from your partner also releases natural endorphins. Endorphins are a natural pain reliever that help block the pain censors that travel to your brain telling you something hurts. How crazy it that? Who knew our partners had such an important role during labor and delivery?🤷🏻‍♀️
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Let's do a roll call for all the epidural mamas. If you had an epidural comment with 🙌🏽❤️ below. You guys are all amazing!
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And you should feel EMPOWERED! TLMB x EBP Collab Drops in 4 days 1.15.19 (@empoweredbirthproject ). #igavebirth

🤱🏻Mind Your Own Tits ( . )( . ) All sizes back in stock 💪🏽. #dropthecover #normalizebreastfeeding